Welcome To STORM Martial Arts
and OutKast MMA

STORM is located in Harrodsburg, Ky, and only minutes from Danville, Lawrenceburg, Nicholasville and Lexington. Our school offers instruction and training in the following Martial Arts: Kenpo, MMA, Kick Boxing, Boxing, Shoot Fighting, Mua Thai, and Grappling. Come on out and train with some of the best and most experienced fighters and trainers in Kentucky.

 

Benefits of Martial Arts Training

When most people think of martial arts, they immediately get visions of old Bruce Lee movies. They see people running around, yelling, beating each other within an inch of their life, or even killing someone with a quick flick of their wrist. But that is far from the truth. Martial arts have a long history of benefits.

Physical Benefits:
There have been several studies done on the physical benefits of martial arts training. These benefits include, but are not limited to: increased flexibility and core strength, better cardio stamina, increased balance, and all over body toning.

Mental/Emotional Benefits:
Not only does martial arts training improve your physical self, but your mental/emotional self as well. Martial arts training helps you focus your energy on controlling your breathing, relaxing your mind, and relying on more than emotions and brute strength to solve confrontations. This is especially good for young people. Children and teenagers have trouble dealing with their emotions and those of their peers. Martial arts teaches them to control themselves and not rush into the first reaction they have to a situation.

But the biggest benefit to taking martial arts, especially at STORM Martial Arts Academy, is the bond that family members can form. STORM prides itself on being family focused. Entire families can join and learn together. STORM offers classes for all ages, including children as young as 4yrs. of age. Parents with teenagers can enjoy taking classes together and getting to know their children in a completeley different way.

Call for Details:
Adam, Owner/Instructor 859-247-0334
Samantha, CFO/Assistant Instructor 859-247-1361